By now I am sure you have at least heard of the Ketogenic diet if not, it is possibly considered to be the optimal diet for weight loss & general health (1). Now it is no surprise that "going keto" has become one of the biggest health trends to hit the earth, this high-fat & low-carb diet will have you optimized in no time!
The team over at Prime has come up with a wonderful and refreshing keto-friednly smoothie recipe to keep you, not only in ketosis but refreshed and satisfied too, with each and every ingredient blended into this smoothie is packed full of nutrients, brain-fuel and most importantly, delicious!
Interested in seeing more recipes and cooking tips? Let us know!
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