At Prime Self, we believe that the time has come to update the "Human Operating system", reboot and optimise how we function, perform & live.
We aim to consistently provide tools, tips & life hacks that will enable the modern day individual to be at their optimal performance.
Nootropics, also known as cognitive enhancers, are a group of supplements/compounds with the primary function of improving aspects of mental functioning, concentration, and memory. Nootropics are by definition considered safe and neuroprotective when used appropriately.
Adaptogens are natural herbs that assist the human body to adapt & cope with stress. They are a powerful weapon to add to your arsenal of natural substances to supercharge your body, improve biological functioning & deal with stress.
We've seen Adaptogens being used in traditional medicine for centuries now, which makes them well suited to add to your supplement and diet regime. It might also be the next big thing in fighting stress responses as well as sleeping disorders.
Intelligence is defined as the ability to apply knowledge and relates to the brain’s capacity for storing information, problem-solving, learning, and much more. Those with high intelligence may be considered to be smarter than others – this is generally known as academic intelligence. Intelligence is often measured by an IQ score. People with a high IQ score are thought to be more intelligent than those with a low IQ. But, how does intelligence occur? Can it be grown or is it a genetic factor? In this article, we consider if mind IQ can be enhanced, and how so.
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OPTIMIZE • PERFORM • REPEAT